{"id":17860,"date":"2015-06-07T16:08:48","date_gmt":"2015-06-07T08:08:48","guid":{"rendered":"http:\/\/www.lungchuntin.com\/blog\/?p=17860"},"modified":"2022-04-16T19:54:37","modified_gmt":"2022-04-16T11:54:37","slug":"%e6%94%b9%e6%80%9d%e6%94%b9%e9%81%8b-%e5%a6%82%e4%bd%95%e6%94%b9%e5%96%84%e7%88%b6%e6%af%8d%e9%97%9c%e4%bf%82%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.lungchuntin.com\/blog\/%e6%94%b9%e6%80%9d%e6%94%b9%e9%81%8b-%e5%a6%82%e4%bd%95%e6%94%b9%e5%96%84%e7%88%b6%e6%af%8d%e9%97%9c%e4%bf%82%ef%bc%9f\/","title":{"rendered":"\u6539\u601d\u6539\u904b &#8211; \u5982\u4f55\u6539\u5584\u7236\u6bcd\u95dc\u4fc2\uff1f"},"content":{"rendered":"<p>\u548c\u5927\u5bb6\u5206\u4eab\u4e00\u500b\u500b\u6848\uff0c\u662f\u6211\u7684\u5ba2\u4eba\u5728\u627e\u4e86\u6211\u4f5c\u611f\u60c5\u54a8\u8a62\u4e4b\u5f8c\u7684\u4e00\u4e9b\u60f3\u6cd5\uff0c\u5979\u63d0\u53ca\u548c\u7236\u6bcd\u76f8\u8655\u554f\u984c\uff0c\u503c\u5f97\u53c3\u5de7\uff0c\u56e0\u70ba\u4f60\u73fe\u6642\u4e5f\u53ef\u80fd\u9762\u5c0d\u540c\u6a23\u554f\u984c\u3002<\/p>\n<p><strong><span style=\"text-decoration: underline;\"><span style=\"color: #993366; text-decoration: underline;\">\u7db2\u53cb L \u5c0f\u59d0\u7684\u554f\u984c<\/span><\/span><\/strong><\/p>\n<p>\u591a\u8b1d\u4f60\u5440\u5e2b\u5085\uff0c\u540c\u4f60\u50be\u5b8c\u4e4b\u5f8c\u6210\u500b\u4eba\u5145\u6eff\u6b63\u80fd\u91cf~~~<\/p>\n<p>&nbsp;<\/p>\n<div>\u539f\u672c\uff0c\u4ffe\u6211\u7236\u6bcd\u540c\u6210\u719f\u7537\u6d88\u78e8\u5230\u5dee\u4e0d\u591a\u5230\u8ca0\u6578\u65e2\u6b63\u80fd\u91cf\uff0c\u5168\u6578\u56de\u6b78\u4e4b\u9918\uff0c\u91cd\u591a\u5de6\u6dfb\u5440\uff01\uff01\uff01<\/div>\n<div>\u591a\u8b1d\u5e2b\u5085\uff01\uff01\uff01\uff01<\/div>\n<div><\/div>\n<div><strong><span style=\"color: #993366;\">\uff08\u9f8d\u5e2b\u5085\u8a3b\uff1a\u95dc\u65bc\u6210\u719f\u7537\uff0c\u90a3\u662f L \u5c0f\u59d0\u7684\u7537\u670b\u53cb\uff0c\u9019\u662f\u53e6\u5916\u4e00\u500b\u6545\u4e8b\uff0c\u4e4b\u5f8c\u6709\u6a5f\u6703\u5c31\u5206\u4eab\u3002\uff09<\/span><\/strong><\/div>\n<div><\/div>\n<div>\u6709\u500b\u554f\u984c\u60f3\u8acb\u6559\u4f60\uff0c\u6211\u543e\u77e5\u9ede\u540c\u6211\u7236\u6bcd\u76f8\u8655\u3002<\/div>\n<div><\/div>\n<div>\u7236\u6bcd\u4fc2\u798f\u5efa\u4eba\uff0c\u4f62\u5730\u6709\u597d\u6df1\u65e2\u89c0\u5ff5<span style=\"color: #000000;\">\u4fc2\u9577\u5b50\u9577\u5973\u597d\u5927\u5bb6\u5ead\u8cac\u4efb\uff0c\u8981\u990a\u57cb\u7d30\u4f6c\u59b9\u3002\uff08\u4f46\u7238\u6392\u7b2c\u4e03\uff0c\u5abd\u6392\u7b2c\u4e8c\uff0c\u53ea\u6709\u6211\u4e8c\u59e8\u771f\u4fc2\u76e1\u5fc3\u76e1\u529b\u9867\u5916\u5bb6\uff0c\u800c\u7238\u7238\u6211\u4e0d\u66fe\u898b\u904e\u4f62\u6709\u505aD\u4e5c\uff0c\u5abd\u5abd\u5c31\u53c8\u7d30\u5230\u5927\u540c\u5916\u516c\u5916\u5a46\u4e00\u9f4a\uff0c\u5a5a\u5f8c\u4ea6\u540c\u4f4f\uff0c\u6975\u5176\u91cf\u5b5d\u9806\u7236\u6bcd\uff0c\u7121\u7d30\u4f6c\u59b9\u8981\u990a\uff09\u3002<\/span><\/div>\n<div><\/div>\n<div><strong><span style=\"color: #993366;\">\uff08\u9f8d\u5e2b\u5085\u8a3b\uff1a\u9019\u662f\u5fc5\u7136\u7684\uff0c\u798f\u5efa\u4eba\u81ea\u7136\u91cd\u8996\u5bb6\u5ead\u89c0\u5ff5\uff0c\u5373\u4f7f\u4e0d\u662f\u9577\u5b50\u662f\u9577\u5973\u4e5f\u597d\uff0c\u4e5f\u6703\u5f88\u91cd\u8996\u5979\u7684\u5a5a\u59fb\u554f\u984c\u3002<\/span><\/strong><\/div>\n<div><\/div>\n<div><strong><span style=\"color: #993366;\">\u800c\u4e00\u500b\u4eba\u7684\u611f\u60c5\u554f\u984c\uff0c\u5fc5\u7136\u4e0d\u662f\u7236\u6bcd\u4f5c\u4e3b\u3002\u7236\u6bcd\u7684\u610f\u898b\u53ef\u4ee5\u4f5c\u53c3\u5de7\uff0c\u4f46\u4e0d\u80fd\u76e1\u4fe1\u3002\uff09<\/span><\/strong><\/div>\n<div><\/div>\n<div>\u4ee5\u524d\u6210\u65e5\u4ffe\u7236\u6bcd\u8b1b\u5b8c\u771f\u4fc2\u6210\u4efd\u7ce7\u8cbc\u6652\u843d\u5c4b\u4f01\uff0c\u7562\u696d\u5f8c\u505a\u91ce\u5481\u8010\u53ef\u4ee5\u8a71\u4fc2\u96f6\u7a4d\u84c4\uff0c\u5f8c\u4f86\u6211\u767c\u73fe\u6211\u4e8c\u54e5\u53ea\u60f3\u81ea\u5df1\uff0c\u5148\u958b\u59cb\u540c\u4f62\u5206\u6524\u6c34\u96fb\u7164\u4f19\u98df\u8cbb\u3002<\/div>\n<div><\/div>\n<div>(\u7136\u800c\u4e8c\u54e5\u91cd\u8a71\u6211\u6b20\u4f62\u5343\u5e7e\u868a\u6fb3\u5e63\uff0c\u4f46\u7531\u4f62\u904e\u5de6\u9ece\u6089\u5c3c\u505a\u91ce\u6210\u4e94\u5e74\u751f\u6d3b\u8cbb\uff0c\u642c\u5c4b\u8cbb\uff0c\u5168\u90e8\u6211\u4ffe\uff0c\u4f9d\u5bb6\u53cd\u904e\u9ece\u6211\u6b20\u4f62 =.=&#8221;&#8221;)<\/div>\n<div><\/div>\n<div><strong><span style=\"color: #993366;\">\uff08\u9f8d\u5e2b\u5085\u8a3b\uff1a\u9019\u4e5f\u662f\u7de3\u4efd\uff0c\u548c\u5bb6\u4eba\u7de3\u4efd\uff0c\u4e0d\u80fd\u52c9\u5f3a\uff1b\u6211\u6709\u5f88\u591a\u5ba2\u4eba\uff0c\u5979\u5011\u90fd\u60f3\u548c\u5bb6\u4eba\u95dc\u4fc2\u597d\u4e00\u9ede\uff0c\u4f46\u505a\u4e86\u5f88\u591a\u4e8b\u60c5\u90fd\u5f3a\u5dee\u4eba\u610f\uff0c\u6709\u6642\u5019\u6211\u53cd\u800c\u89ba\u5f97\u4e0d\u7528\u505a\u592a\u591a\uff0c\u503c\u5f97\u505a\uff0c\u5c31\u505a\uff1b\u4e0d\u503c\u5f97\u505a\uff0c\u90a3\u505a\u4e86\u591a\u5c11\u4e5f\u662f\u6c92\u6709\u7528\u8655\u3002\uff09<\/span><\/strong><\/div>\n<div><\/div>\n<div>\u540c\u4f60\u50be\u5b8c\u5f8c\u975e\u5e38\u6109\u5feb\u7518\u8fd4\u5c4b\u4f01\uff0c\u4f46\u5c31\u5728\u5eda\u623f\u88ab\u6211\u7236\u6bcd\u301d\u570d\u6355\u301e\u6210\u529f (\u5e73\u6642\u4f62\u5730\u4e00\u904e\u9ece\u6fb3\u6d32\uff0c\u6211\u65e2\u6d3b\u52d5\u5340\u5c31\u53ea\u6709\u6211\u9593\u623f)\uff0c\u7136\u5f8c\u7238\u7238\u958b\u59cb\u653b\u64ca\u6211\u3002<\/div>\n<div><\/div>\n<div>\u5185\u5bb9\u5305\u62ec:\u4f60\u77e5\u5514\u77e5\u4f60\u597d\u5931\u6557\uff0c\u982d\u5bb6\u4f60\u90fd\u990a\u5514\u8d77\uff1b\u4f60\u9ece\u5481\u591a\u5e74\uff0c\u6709D\u4e5c\u8ca2\u737b\uff0c\u7121\u9322\u5c31\u6253\u591a\u4efd\u517c\u8077\uff0c\u6b63\u4e00\u5783\u573e\u3001\u721b\u6ce5\uff1b\u904e\u5de6\u569f\u5481\u591a\u5e74\uff0c\u53eb\u4f60\u7533\u8acb\u6211\uff0c\u4f60\u90fd\u8a71\u4eba\u5de5\u5514\u5920? \u5ee2\u7269\uff0c\u5514\u5920\u5c31\u8ad7\u8fa6\u6cd5\u5566\uff1b\u7d30\u4f6c\u672a\u8fd4\uff0c\u53bb\u5de6\u908a\u4f60\u5514\u77e5\u65e2\u54a9?\u9ede\u505a\u5bb6\u59d0?\u2026\u2026\u7b49\u7b49\u3002<\/div>\n<div><\/div>\n<div><strong><span style=\"color: #993366;\">\uff08\u9f8d\u5e2b\u5085\u8a3b\uff1a\u771f\u662f\u807d\u5230\u4e5f\u8b93\u4eba\u5fc3\u50b7\uff0c\u770b\u8d77\u4f86\u5973\u65b9\u7684\u7236\u6bcd\u6709\u9ede\u7121\u7406\u53d6\u9b27\u7684\u611f\u89ba\uff0c\u800c\u9019\u4e9b\u5c0d\u8a71\u5927\u5bb6\u4e5f\u53ef\u80fd\u4f3c\u66fe\u76f8\u8b58\u3002<\/span><\/strong><\/div>\n<div><\/div>\n<div><strong><span style=\"color: #993366;\">\u6709\u4e9b\u5bb6\u4eba\u78ba\u662f\u5982\u6b64\uff0c\u80fd\u5920\u53bb\u5230\u9019\u6b65\uff0c\u53ea\u80fd\u5be6\u65bd\u96f6\u6e9d\u901a\u4e4b\u6cd5\uff1b\u610f\u5373\u548c\u5c0d\u65b9\u4e0d\u6e9d\u901a\uff0c\u7531\u5f97\u5c0d\u65b9\u55ae\u5411\u8aaa\uff0c\u81ea\u5df1\u8a8d\u540c\u5c31\u597d\u3002<\/span><\/strong><\/div>\n<div><\/div>\n<div><strong><span style=\"color: #993366;\">\u4e00\u53ea\u624b\u638c\u62cd\u4e0d\u97ff\uff0c\u5982\u4f60\u53cd\u99c1\uff0c\u53ea\u6703\u66f4\u80fd\u5f15\u767c\u5c0d\u65b9\u548c\u4f60\u4f5c\u60c5\u7dd2\u5c0d\u99e1\u6230\u7684\u610f\u6b32\uff0c\u53ea\u6703\u4e0d\u505c\u5c0d\u99e1\uff0c\u6c92\u5b8c\u6c92\u4e86\uff0c\u5230\u6700\u5f8c\u9084\u662f\u8981\u6d6a\u8cbb\u4f60\u6642\u9593\u3002<\/span><\/strong><\/div>\n<div><\/div>\n<div><strong><span style=\"color: #993366;\">\u6240\u4ee5\u9047\u5230\u9019\u4e9b\uff0c\u907f\u7121\u53ef\u907f\uff0c\u5c31\u751a\u9ebc\u90fd\u8a8d\u540c\uff0c\u53ea\u6709\u76f2\u76ee\u5730\u8a8d\u540c\u53ca\u4e0d\u52a0\u4e0a\u4efb\u4f55\u610f\u898b\uff0c\u624d\u6703\u7e2e\u77ed\u5c0d\u65b9\u548c\u4f60\u5435\u67b6\u7684\u6642\u9593\u3002<\/span><\/strong><\/div>\n<div><\/div>\n<div><strong><span style=\"color: #993366;\">\u4e5f\u5225\u60f3\u8457\u548c\u5c0d\u65b9\u5206\u4eab\u4f60\u7684\u770b\u6cd5\u3002\u6709\u4e9b\u5bb6\u9577\u78ba\u662f\u504f\u6fc0\uff0c\u4f60\u8aaa\u751a\u9ebc\u4e5f\u662f\u6c92\u6709\u610f\u601d\uff0c\u4e0d\u5982\u4e0d\u8aaa\u3002\uff09<\/span><\/strong><\/div>\n<div><\/div>\n<div>\u6211\u767c\u73fe\u907f\u7121\u53ef\u907f\uff0c\u8d70\u5230\u6fb3\u6d32\uff0c\u4f62\u5230\u7167\u98db\u904e\u9ece\u72d9\u64ca\u4f60\uff0c\u5e2b\u5085\uff0c\u8acb\u554f\u6211\u53ef\u4ee5\u9ede\u5462?<\/div>\n<div><\/div>\n<div><strong><span style=\"color: #993366;\">\uff08\u9f8d\u5e2b\u5085\u8a3b\uff1a\u6c92\u6709\u8fa6\u6cd5\uff0c\u7537\u670b\u53cb\u6709\u5f97\u3a02\uff0c\u670b\u53cb\u6709\u5f97\u3a02\uff0c\u800c\u5bb6\u4eba\u6c92\u5f97\u3a02\uff0c\u4f60\u7121\u8ad6\u7528\u4efb\u4f55\u65b9\u6cd5\u4e5f\u597d\uff0c\u4ed6\u5011\u4e5f\u662f\u4f60\u5bb6\u4eba\uff0c\u4f60\u907f\u7121\u53ef\u907f\u3002<\/span><\/strong><\/div>\n<div><\/div>\n<div><strong><span style=\"color: #993366;\">\u4f60\u53ea\u6709\u5169\u500b\u65b9\u6cd5\uff0c\u4e00\u662f\u96f6\u6e9d\u901a\uff0c\u4e8c\u662f\u76e1\u91cf\u907f\u514d\u5927\u5bb6\u898b\u5230\u9762\uff0c\u4f8b\u5982\u642c\u958b\u4f4f\u3002\uff09<\/span><\/strong><\/div>\n<div><\/div>\n<div>\uff08\u5728\u9999\u6e2f\u6642\uff0c\u6210\u65e5\u807d\u57cbD\u5481\u65e2\u300c\u4fae\u8fb1\u300d\u6027\u65e2\u5b57\u773c\uff0cself esteem get to a lowest point you can imagine&#8230;<\/div>\n<div>\u00a0 \u00a0\u6211\u540c\u5e7e\u5144\u5f1f\u59ca\u59b9\u90fd\u89ba\u5f97\u904e\u5de6\u9ece\u6fb3\u6d32\uff0c\u500b\u4eba\u958b\u5fc3\u904e\u4ee5\u524d\u597d\u591a\uff0c\u9023\u5e2b\u5085\u4f60\u90fd\u8a71\u6211\u6709\u5e7d\u9ed8\u611f\u5566\u3002<\/div>\n<div>\u00a0 \u00a0\u597d\u53ef\u60dc\u5feb\u6a02\u65e2\u65e5\u5b50\u7e3d\u4fc2\u77ed\u66ab\u65e2\uff0c\u7531\u4e0a\u5e74\u958b\u59cb\u4f62\u5730\u6c7a\u5b9a\u6bcf\u5e74\u590f\u5929\u90fd\u569f\u534a\u5e74\u2026\u2026)<\/div>\n<div><\/div>\n<div><strong><span style=\"color: #993366;\">\uff08\u9f8d\u5e2b\u5085\u8a3b\uff1a\u9019\u4e5f\u4e0d\u80fd\u7531\u81ea\u5df1\u6c7a\u5b9a\uff0cL \u5c0f\u59d0\u53ef\u4ee5\u505a\u7684\uff0c\u4e5f\u53ea\u6709\u76e1\u91cf\u665a\u56de\u5bb6\uff0c\u65e9\u51fa\u5916\uff0c\u9019\u4e5f\u662f\u6211\u7684\u5ba2\u4eba\u9762\u5c0d\u6b64\u554f\u984c\u7684\u65b9\u6cd5\u3002\uff09<\/span><\/strong><\/div>\n<div><\/div>\n<div>\u5e2b\u5085\uff0c\u8acb\u554f\u6211\u53ef\u4ee5\u9ede\u5462?<\/div>\n<div><\/div>\n<div><strong><span style=\"color: #993366;\">\uff08\u9f8d\u5e2b\u5085\u8a3b\uff1a\u53ea\u80fd\u6e1b\u5c11\u898b\u9762\u6642\u9593\uff0c\u56e0\u70ba\u5bb6\u4eba\u8981\u4f86\u52a0\u62ff\u5927\uff0c\u81ea\u5df1\u4e5f\u4e0d\u80fd\u8aaa\u4e0d\u8b93\u4ed6\u5011\u904e\u4f86\uff1b\u65e5\u5e38\u751f\u6d3b\u4e4b\u4e2d\uff0c\u5c07\u78e8\u64e6\u6a5f\u6703\u6e1b\u81f3\u6700\u4f4e\uff1b\u4f8b\u5982\u4e0d\u4e3b\u52d5\u8aaa\u8a71\uff0c\u4e0d\u4e3b\u52d5\u554f\u554f\u984c\uff0c\u4e0d\u4e3b\u52d5\u5206\u4eab\uff0c\u5c31\u662f\u96f6\u6e9d\u901a\u3002<\/span><\/strong><\/div>\n<div><\/div>\n<div><strong><span style=\"color: #993366;\">\u5373\u4f7f\u4ed6\u5011\u4e0d\u505c\u81ea\u8a00\u81ea\u8a9e\u53bb\u653b\u64ca\u81ea\u5df1\uff0c\u7e3d\u597d\u904e\u81ea\u5df1\u53c8\u8faf\u99c1\u800c\u8b93\u5c0d\u65b9\u66f4\u80fd\u767c\u63ee\u60c5\u7dd2\u8aaa\u66f4\u591a\u6771\u897f\u3002<\/span><\/strong><\/div>\n<div><\/div>\n<div><strong><span style=\"color: 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\u7576\u7136\u6211\u5514\u4fe1\u4f62\uff0c\u4f46\u4f9d\u5bb6\u8b8a\u5de6\u6709D\u9b25\u6c23\uff0c\u6211\u8a71\u4f60\u6709GUTS\u540c\u6211\u7d50\u5a5a\u5148\u7b97\u5566\uff0c\u4f60\u8a71\u4f60\u6709\uff0c\u6435\u65e5\u6211\u5730\u8a3b\u518a! (\u96d6\u7136\u5e2b\u5085\u4f60\u90fd\u8a71\u4f62\u4fc2\u9ed1\u5fc3\u7537\uff0c\u7167\u8a08\u4f62\u4fc2\u5514\u6703\u7b54\u61c9\uff0c\u4f46\u6211\u90fd\u6709D\u9a5a\u4f62\u771f\u4fc2\u6709GUTS\uff01)<\/div>\n<div><\/div>\n<div><strong><span style=\"color: #993366;\">\uff08\u9f8d\u5e2b\u5085\u8a3b\uff1a\u9019\u5c31\u8981\u908a\u505a\u908a\u770b\u4e86\uff0c\u4e0d\u904e\u7121\u8ad6\u5982\u4f55\u4e5f\u662f\u597d\u4e8b\u4f86\u7684\uff0c\u6700\u5c11\u8b93\u7537\u53cb\u89ba\u5f97\u8212\u670d\uff0c\u800c\u5e38\u5e38\u60f3\u8d77\u81ea\u5df1\uff0c\u7576\u7136\u81ea\u5df1\u4e5f\u8981\u60f3\u60f3\u5c0d\u65b9\u662f\u5426\u503c\u5f97\u548c\u81ea\u5df1\u4ea4\u5f80\u3002<\/span><\/strong><\/div>\n<div><\/div>\n<div><strong><span style=\"color: #993366;\">\u6211\u9019\u4f4d\u5973\u5ba2\u4eba\u5f88\u6709\u5438\u5f15\u529b\uff0c\u6211\u5f88\u5c11\u548c\u5973\u5ba2\u4eba\u5c0d\u8ac7\u4e4b\u4e2d\u6703\u771f\u5fc3\u5927\u7b11\u51fa\u4f86\uff0c\u800c\u4e14\u4e0d\u80fd\u505c\u6b62\uff0c\u662f\u7b11\u5230\u773c\u6dda\u6c34\u4e5f\u5192\u51fa\u4f86\u90a3\u7a2e\u3002<\/span><\/strong><\/div>\n<div><\/div>\n<div><strong><span style=\"color: #993366;\">\u5973\u5ba2\u4eba\u5f88\u6709\u5e7d\u9ed8\u611f\uff0c\u548c\u5979\u4e00\u8d77\u7684\u7537\u751f\u5fc5\u7136\u6703\u5e38\u5e38\u958b\u61f7\u5927\u7b11\u3002\uff09<\/span><\/strong><\/div>\n<div><\/div>\n<div>\u597d\u9577\uff0c\u5e0c\u671b\u5e2b\u5085\u5514\u597d\u4ecb\u610f\uff0c\u4e0d\u541d\u8cdc\u6559\uff0c\u5982\u679c\u5e2b\u5085\u8a8d\u70ba\u53ef\u4ee5\u6211\u500b\u60c5\u6cc1\u505a\u5c31\u4eba\uff0c\u6211\u7d55\u5c0d\u652f\u6301\u4f60Post \u4e0aBlog\uff0c\u56e0\u70ba\u597d\u91ce\u4fc2\u8981\u63a8\u85a6\u4ffe\u4eba\u67b6\uff0c\u800c\u6211\u63a8\u85a6\u4f60\u500bBlog\u4ffe\u597d\u591a\u4eba\u3002<\/div>\n<div><\/div>\n<div><strong><span style=\"color: #993366;\">\uff08\u9f8d\u5e2b\u5085\u8a3b\uff1a\u5e0c\u671b\u5927\u5bb6\u5728\u770b\u904e\u4e4b\u5f8c\uff0c\u77e5\u9053\u5982\u4f55\u53ef\u4ee5\u548c\u5bb6\u4eba\u76f8\u8655\uff1b\u8acb\u8a18\u8457\uff0c\u4e0d\u80fd\u52c9\u5f3a\u3002\uff09<\/span><\/strong><\/div>\n<div><\/div>\n<div>\n<p dir=\"ltr\"><a href=\"https:\/\/www.lungchuntin.com\/blog\/wp-content\/uploads\/2015\/03\/150322_facebook_banner_course_love_150607.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-16989\" src=\"https:\/\/www.lungchuntin.com\/blog\/wp-content\/uploads\/2015\/03\/150322_facebook_banner_course_love_150607-300x111.png\" alt=\"\" width=\"300\" height=\"111\" srcset=\"https:\/\/www.lungchuntin.com\/blog\/wp-content\/uploads\/2015\/03\/150322_facebook_banner_course_love_150607-300x111.png 300w, https:\/\/www.lungchuntin.com\/blog\/wp-content\/uploads\/2015\/03\/150322_facebook_banner_course_love_150607.png 851w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p dir=\"ltr\"><a href=\"https:\/\/www.lungchuntin.com\/blog\/?p=16986\">\u300c\u5e78\u798f\u6200\u611b\u7cbe\u8b80\u73ed\u300d\u73fe\u5df2\u62db\u751f\uff01\u8ab2\u7a0b\u5167\u5bb9\u8acb\u6309\u6b64\u4e86\u89e3<\/a><\/p>\n<p><span style=\"color: #993366;\"><strong>\u770b\u5b8c\u9084\u610f\u7336\u672a\u76e1\uff1f\u5230\u9f8d\u9707\u5929\u5c08\u9801\u770b\u770b\uff0c\u4f60\u6703\u767c\u73fe\u66f4\u591a\u7cbe\u91c7\u5206\u4eab\uff1a<a style=\"color: #993366;\" href=\"http:\/\/lungchuntin.com\/blog\/course\">http:\/\/facebook.com\/lungchuntin1<\/a><\/strong><\/span><\/p>\n<p><span style=\"color: #993366;\"><strong>\u4f60 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#993366;\"><strong>\u9f8d\u5e2b\u5085\u8a2d\u6709\u7d2b\u5fae\u6597\u6578\u4e00\u751f\u8a73\u6279\uff0c\u7d2b\u5fae\u6597\u6578\u611f\u60c5\u54a8\u8a62\uff0c\u7d2b\u5fae\u6597\u6578\u5de5\u4f5c\u54a8\u8a62\uff0c\u967d\u5b85\u53ca\u5546\u8216\u5beb\u5b57\u6a13\u98a8\u6c34\uff0c\u6539\u540d\uff0c\u64c7\u65e5\u7d50\u5a5a\uff0c\u64c7\u65e5\u751f\u5b50\u53ca\u554f\u4e8b\u670d\u52d9\uff0c\u4e86\u89e3\u5404\u670d\u52d9\u6536\u8cbb\u8a73\u60c5\uff1a<\/strong><\/span><\/p>\n<p><span style=\"color: #993366;\"><strong><a style=\"color: #993366;\" href=\"http:\/\/www.sunchiu.com\/38754355272591036027.html\">http:\/\/www.sunchiu.com\/38754355272591036027.html<\/a><\/strong><\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u548c\u7236\u6bcd\u76f8\u8655\u4e0d\u597d\uff0c\u800c\u4e14\u540c\u4f4f\uff0c\u7684\u78ba\u662f\u4e00\u500b\u5927\u554f\u984c\uff0c\u5982\u4f55\u9762\u5c0d\uff1f<\/p>\n","protected":false},"author":1,"featured_media":18071,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[126],"tags":[],"class_list":["post-17860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-technique","post-wrapper","thrv_wrapper"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.lungchuntin.com\/blog\/wp-content\/uploads\/2015\/06\/blog2.jpg","views":"","jetpack_shortlink":"https:\/\/wp.me\/p3oEVO-4E4","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/posts\/17860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/comments?post=17860"}],"version-history":[{"count":2,"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/posts\/17860\/revisions"}],"predecessor-version":[{"id":18070,"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/posts\/17860\/revisions\/18070"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/media\/18071"}],"wp:attachment":[{"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/media?parent=17860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/categories?post=17860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/tags?post=17860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}