{"id":2307,"date":"2013-05-24T00:50:00","date_gmt":"2013-05-23T16:50:00","guid":{"rendered":"http:\/\/www.lungchuntin.com\/blog\/%e4%bd%a0%e6%9c%89%e9%8c%a2%e9%80%94%e7%b3%bb%e5%88%97-%e5%a6%82%e4%bd%95%e8%b3%ba%e9%8c%a2%ef%bc%9f%e5%a4%a9%e8%b3%a6%ef%bc%8c%e7%9f%a5%e8%ad%98%ef%bc%8c%e6%8a%80%e8%83%bd%e7%ba%8c%e7%af%87\/"},"modified":"2013-05-24T00:50:00","modified_gmt":"2013-05-23T16:50:00","slug":"%e4%bd%a0%e6%9c%89%e9%8c%a2%e9%80%94%e7%b3%bb%e5%88%97-%e5%a6%82%e4%bd%95%e8%b3%ba%e9%8c%a2%ef%bc%9f%e5%a4%a9%e8%b3%a6%ef%bc%8c%e7%9f%a5%e8%ad%98%ef%bc%8c%e6%8a%80%e8%83%bd%e7%ba%8c%e7%af%87","status":"publish","type":"post","link":"https:\/\/www.lungchuntin.com\/blog\/%e4%bd%a0%e6%9c%89%e9%8c%a2%e9%80%94%e7%b3%bb%e5%88%97-%e5%a6%82%e4%bd%95%e8%b3%ba%e9%8c%a2%ef%bc%9f%e5%a4%a9%e8%b3%a6%ef%bc%8c%e7%9f%a5%e8%ad%98%ef%bc%8c%e6%8a%80%e8%83%bd%e7%ba%8c%e7%af%87\/","title":{"rendered":"\u4f60\u6709\u9322\u9014\u7cfb\u5217 &#8211; 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href=\"http:\/\/blog.yahoo.com\/masterdragon\/articles\/44200\/category\/&#x006539;&#x00601d;&#x006539;&#x00904b;\">\u300c\u5929\u8ce6\u300d\uff0c\u300c\u77e5\u8b58\u300d\uff0c\u300c\u6280\u80fd\u300d<\/a><\/p>\n<p>\u4eca\u5929\u6211\u5011\u91cd\u9ede\u8aaa\u660e\uff0c\u5982\u4f55\u597d\u597d\u904b\u7528\u9019\u4e09\u5927\u6771\u897f\uff0c\u505a\u8457\u81ea\u5df1\u611f\u5feb\u6a02\u7684\u5de5\u4f5c\uff0c\u5728\u5de5\u4f5c\u4e0a\u5f97\u5230\u6eff\u8db3\u611f\uff0c\u4ee5\u53ca\u8cfa\u9322\u3002<\/p>\n<p>\u8a98\u767c\u6211\u5beb\u9019\u7bc7\u6587\u7ae0\uff0c\u662f\u56e0\u70ba\u6700\u8fd1\u6211\u63a5\u89f8\u4e86\u4e00\u4e9b\u5ba2\u4eba\uff0c\u5979\u5011\u90fd\u5f88\u60f3\u505a\u4e00\u4e9b\u6771\u897f\uff0c\u4f46\u5c31\u662f\u505a\u4e0d\u5230\uff1b\u6211\u770b\u51fa\u4e00\u500b\u554f\u984c\uff0c\u5c31\u662f\u5979\u5011\u8dcc\u9032\u4e86\u4e00\u4e9b\u601d\u7dad\u4e0a\u7684\u8aa4\u5340\u3002<\/p>\n<p><strong><span style=\"text-decoration:underline;\">\u601d\u7dad\u8aa4\u5340\u4e00\uff1a\u4f60\u611f\u8208\u8da3\u7684\u6771\u897f\uff0c\u6709\u53ef\u80fd\u4f60\u4e26\u4e0d\u64c5\u9577<\/span><\/strong><\/p>\n<p>\u9019\u662f\u5927\u90e8\u4efd\u4eba\u7684\u8aa4\u5340\u3002\u5f88\u591a\u4eba\u90fd\u6709\u4e00\u500b\u60f3\u6cd5\uff0c\u5c31\u662f\u6211\u611f\u8208\u8da3\u7684\u6771\u897f\uff0c\u6211\u5c31\u6703\u505a\u5f97\u597d\u3002<\/p>\n<p>\u9019\u53c8\u53ef\u4ee5\u7d30\u5206\u5169\u500b\u8981\u9ede\uff1a<\/p>\n<p>1. \u4f60\u611f\u8208\u8da3\uff0c\u800c\u4f60\u4e0d\u8a8d\u8b58<br \/>2. \u4f60\u611f\u8208\u8da3\uff0c\u4f46\u4f60\u4e0d\u5c08\u696d<br \/>3. \u4f60\u611f\u8208\u8da3\uff0c\u4f46\u4f60\u4e0d\u61c2\u505a\u751f\u610f<\/p>\n<p>\u5728\u6bcf\u60f3\u4e00\u6a23\u4e8b\u60c5\u4e4b\u524d\uff0c\u90fd\u4e00\u5b9a\u5148\u8981\u6709\u4e00\u500b\u57fa\u790e\uff0c\u9019\u6a23\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u505a\u51fa\u6700\u6b63\u78ba\u7684\u601d\u7dad\u3002<\/p>\n<p>\u6700\u8fd1\u6709\u4e00\u4f4d\u7db2\u53cb\u544a\u8a34\u6211\uff0c\u5979\u5728\u516c\u53f8\u505a training\uff0c\u800c\u5979\u4e5f\u611f\u8208\u8da3\uff0c\u5979\u60f3\u81ea\u5df1\u505a\u751f\u610f\uff0c\u6709\u81ea\u5df1\u7684\u4e8b\u696d\u3002<\/p>\n<p>\u5979\u6709\u4e09\u500b\u65b9\u5411\uff1a<\/p>\n<p>1. \u505a training<br \/>2. \u505a\u5316\u7ca7<br \/>3. 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Record\u300d\uff1b\u4e8b\u5be6\u544a\u8a34\u6211\uff0c\u4f60\u505a\u5c31\u53ef\u4ee5\u4e86\uff0c\u5230\u4f60\u505a\u5f97\u6210\u529f\uff0c\u518d\u548c\u6211\u8aaa\u5427\u3002<\/p>\n<p>\u5982\u6b64\u4e00\u4f86\uff0c\u9f8d\u5e2b\u5085\u8c48\u4e0d\u662f\u8aaa\u5275\u696d\u4e00\u5b9a\u6703\u5931\u6557\uff1f<\/p>\n<p>\u4e0d\u4e00\u5b9a\uff0c\u4e5f\u662f\u53ea\u770b\u4e8b\u5be6\u3002\u4e8b\u5be6\u662f\uff0c\u5275\u696d\u8005\u7b49\u65bc\u764c\u75c7\u4e09\u671f\uff0c\u5b58\u6d3b\u7387\u5728\u4e94\u5e74\u4e4b\u5167\u53ea\u6709\u767e\u5206\u4e4b\u4e8c\u5341\u4e94\uff1b\u904e\u53bb\u6211\u4e5f\u6709\u5206\u4eab\u904e\u300c\u7092\u9eb5\u9eb5\u98fd\u300d\u53ca\u300cProject O 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