{"id":25270,"date":"2016-11-06T18:19:16","date_gmt":"2016-11-06T10:19:16","guid":{"rendered":"http:\/\/www.lungchuntin.com\/blog\/?p=25270"},"modified":"2022-04-16T19:54:35","modified_gmt":"2022-04-16T11:54:35","slug":"%e3%80%8c%e6%83%85%e5%88%b0%e9%be%8d%e5%8c%99%e3%80%8d250-%e6%84%9f%e6%80%a7%e6%80%9d%e7%b6%ad%e5%80%bc%e5%be%97%e5%8e%9f%e8%ab%92%e5%97%8e%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.lungchuntin.com\/blog\/%e3%80%8c%e6%83%85%e5%88%b0%e9%be%8d%e5%8c%99%e3%80%8d250-%e6%84%9f%e6%80%a7%e6%80%9d%e7%b6%ad%e5%80%bc%e5%be%97%e5%8e%9f%e8%ab%92%e5%97%8e%ef%bc%9f\/","title":{"rendered":"\u300c\u60c5\u5230\u9f8d\u5319\u300d250 &#8211; \u611f\u6027\u601d\u7dad\u503c\u5f97\u539f\u8ad2\u55ce\uff1f"},"content":{"rendered":"<p>\u70ba\u751a\u9ebc\u611f\u6027\u4eba\u6703\u6709\u611f\u6027\u60f3\u6cd5\uff1f\u5169\u500b\u611f\u6027\u4eba\u5256\u6790\u5979\u5011\u7684\u5167\u5fc3\u4e16\u754c\uff0c\u8b93\u6211\u5011\u5206\u6790\u4e00\u4e0b\u3002<\/p>\n<p style=\"\">\u6309\u4ee5\u4e0b\u9023\u7d50\u6536\u807d :<\/p>\n[tcb-script src=&#8221;https:\/\/www.buzzsprout.com\/951472\/4019966-250.js?container_id=buzzsprout-player-4019966&amp;player=small&#8221; 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margin-top: 0px !important; margin-right: 0px !important; margin-bottom: 0px !important; margin-left: 0px;\">\u200b\u3010\u4e94\u5929\u770b\u7a7f\u7537\u4eba\u5fc3\u3011\u7db2\u4e0a\u8ab2\u7a0b\u514d\u8cbb\u53c3\u52a0\uff01<\/h3>\n<p>\u4f86\uff0c\u8b93\u6211\u544a\u8a34\u4f60\u7537\u4eba\u662f\u600e\u9ebc\u60f3\u7684\uff0c\u77e5\u9053\u7537\u4eba\u5fc3\u7406\uff0c\u5e6b\u52a9\u81ea\u5df1\u4e86\u89e3\u7537\u4eba\uff0c\u77e5\u9053\u505a\u5230\u5438\u5f15\u529b\u7206\u71c8\uff0c\u8b93\u7537\u4eba\u96e2\u4e0d\u958b\u4f60\u7684\u79d8\u5bc6\uff01<\/p>\n<p> <a href=\"http:\/\/lungcourse.com\/fivedaysreg\" style=\"\" target=\"_blank\" rel=\"noopener noreferrer\"> <span style=\"\"><span style=\"\"><strong>\u99ac\u4e0a\u53c3\u52a0\uff01<\/strong><\/span><\/span> <\/a>    <\/p>\n<p><strong>\u662f\u5426\u9084\u672a\u627e\u5230\u597d\u59fb\u7de3\uff1f\u611f\u60c5\u8def\u4e0a\u9047\u5230\u554f\u984c\uff1f\u5de5\u4f5c\u662f\u5426\u4e00\u76f4\u6c92\u6709\u7a81\u7834\uff1f<\/strong><\/p>\n<p><strong>\u5176\u5be6\u672a\u5fc5\u662f\u904b\u4e0d\u597d\uff0c\u800c\u662f\u4f60\u4e0d\u6e05\u695a\u554f\u984c\u7684\u89e3\u6c7a\u65b9\u6cd5\u800c\u5df2\uff1b\u65b9\u6cd5\u4e0d\u901a\uff0c\u4efb\u4f60\u6709\u591a\u5927\u52aa\u529b\u90fd\u6c92\u6709\u7528\u8655\u3002<\/strong><\/p>\n<p><strong>\u9f8d\u9707\u5929\u6709\u4ee5\u4e0b\u4e00\u5c0d\u4e00\u54a8\u8a62\u670d\u52d9\uff0c\u53ef\u4ee5\u5e6b\u52a9\u4f60\u7a81\u7834\u73fe\u6642\u56f0\u5883\uff0c\u627e\u5230\u51fa\u8def\uff1a<\/strong><\/p>\n<ul>\n<li><strong>\u611f\u60c5\u54a8\u8a62<\/strong><\/li>\n<li><strong>\u200b\u4e00\u751f\u904b\u7a0b\u8a73\u6279<\/strong><\/li>\n<li><strong>\u5de5\u4f5c\u54a8\u8a62<\/strong><strong><\/strong><\/li>\n<li><strong>\u967d\u5b85\u98a8\u6c34<\/strong><\/li>\n<li><strong>\u6539\u540d<\/strong><\/li>\n<li><strong>\u5a5a\u5ac1\u64c7\u65e5\uff0c\u642c\u9077\u64c7\u65e5<\/strong><\/li>\n<li><strong>\u64c7\u65e5\u5256\u8179\u751f\u5b50<\/strong><strong><\/strong><\/li>\n<\/ul>\n<p><strong><\/strong><strong>\u4e86\u89e3\u670d\u52d9\u8a73\u60c5\u53ef\u4ee5\u6309\u4ee5\u4e0b\u9023\u7d50\uff1a<\/strong><\/p>\n<p> <a href=\"http:\/\/lungcourse.com\/service\" rel=\"\"> <span><span>\u4e86\u89e3\u5404\u9805\u670d\u52d9<\/span><\/span> <\/a>   <\/p>\n<p><strong>Facebook : http:\/\/facebook.com\/lungchuntin1Youtube: http:\/\/youtube.com\/lungchuntinInstagram: http:\/\/instagram.com\/lungchuntin\u96fb\u90f5\uff1ainfo@masters.com.hk\u67e5\u8a62\u96fb\u8a71\uff1a82040102<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8b93\u6211\u5011\u9019\u6b21\u807d\u807d\u5169\u500b\u611f\u6027\u4eba\u7684\u7368\u767d\uff0c\u660e\u767d\u611f\u6027\u601d\u7dad\u7684\u539f\u56e0\u3002<\/p>\n","protected":false},"author":1,"featured_media":25271,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[25,126],"tags":[],"class_list":["post-25270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","category-technique","post-wrapper","thrv_wrapper"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.lungchuntin.com\/blog\/wp-content\/uploads\/2016\/11\/blog.jpg","views":"","jetpack_shortlink":"https:\/\/wp.me\/p3oEVO-6zA","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/posts\/25270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/comments?post=25270"}],"version-history":[{"count":5,"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/posts\/25270\/revisions"}],"predecessor-version":[{"id":38078,"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/posts\/25270\/revisions\/38078"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/media\/25271"}],"wp:attachment":[{"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/media?parent=25270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/categories?post=25270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/tags?post=25270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}