{"id":60899,"date":"2025-08-08T18:00:00","date_gmt":"2025-08-08T10:00:00","guid":{"rendered":"https:\/\/www.lungchuntin.com\/blog\/?p=60899"},"modified":"2025-08-01T00:08:50","modified_gmt":"2025-07-31T16:08:50","slug":"%e6%83%85%e5%88%b0%e9%be%8d%e5%8c%99-708-%e9%9b%86-%e5%be%9e%e9%96%8b%e5%b0%8f%e5%ba%97%e6%a5%b5%e9%80%9f%e7%b5%90%e6%a5%ad%e5%ad%b8%e5%81%9a%e4%ba%ba%e6%80%9d%e7%b6%ad","status":"publish","type":"post","link":"https:\/\/www.lungchuntin.com\/blog\/%e6%83%85%e5%88%b0%e9%be%8d%e5%8c%99-708-%e9%9b%86-%e5%be%9e%e9%96%8b%e5%b0%8f%e5%ba%97%e6%a5%b5%e9%80%9f%e7%b5%90%e6%a5%ad%e5%ad%b8%e5%81%9a%e4%ba%ba%e6%80%9d%e7%b6%ad\/","title":{"rendered":"\u60c5\u5230\u9f8d\u5319 708 \u96c6-\u00a0 \u5f9e\u958b\u5c0f\u5e97\u6975\u901f\u7d50\u696d\u5b78\u505a\u4eba\u601d\u7dad"},"content":{"rendered":"

\u6700\u8fd1\u770b\u5230\u4e00\u7bc7\u5831\u5c0e\uff0c\u6709\u5c0d\u60c5\u4fb6\u5728\u8343\u7063\u958b\u4e86\u5c0f\u5e97\u8ce3\u6cf0\u5f0f\u71d2\u9905\uff0c\u958b\u696d 68 \u65e5\u6975\u901f\u7d50\u696d\u8755\u4e86\u4e03\u5341\u842c\uff0c\u771f\u662f\u807d\u5230\u90fd\u89ba\u5f97\u8089\u75db\u3002<\/span><\/p>\n

\u6211\u5011\u5728\u9019\u4ef6\u4e8b\u60c5\u7576\u4e2d\uff0c\u80fd\u5920\u5b78\u5230\u751a\u9ebc\u601d\u7dad\uff0c\u6709\u751a\u9ebc\u9ad4\u6703\uff1f\u96d6\u7136\u672a\u5fc5\u6bcf\u500b\u4eba\u90fd\u6703\u505a\u751f\u610f\uff0c\u4f46\u900f\u904e\u9019\u4f8b\u5b50\u7684\u601d\u8003\u65b9\u5f0f\u7d55\u5c0d\u53ef\u4ee5\u5e36\u5230\u81ea\u5df1\u7684\u5de5\u4f5c\u53ca\u4eba\u751f\u7576\u4e2d\u3002<\/span><\/span><\/span><\/p>\n

\u548c\u4f60\u5206\u4eab\u4e00\u500b\u4eba\u61c9\u8a72\u5982\u4f55\u601d\u8003\u4e00\u4ef6\u4e8b\uff0c\u4ee5\u53ca\u751a\u9ebc\u53eb\u505a\u908f\u8f2f\u8207\u5e38\u8b58\u3002<\/span><\/p>\n[tcb-script src=”https:\/\/www.buzzsprout.com\/951472\/episodes\/17594360-708.js?container_id=buzzsprout-player-17594360&player=small” type=”text\/javascript” charset=”utf-8″][\/tcb-script]\n

\u4e3b\u6301\u4ecb\u7d39<\/h1>\n

\u60c5\u5230\u9f8d\u5319\u5718\u968a<\/p>\n

\"\"<\/span><\/p>\n

\u7384\u5b78\u5bb6 \/ \u4f5c\u5bb6 \/ \u8b1b\u5e2b<\/p>\n

\u9f8d\u9707\u5929<\/h5>\n

\u4ee5\u7406\u6027\uff0c\u908f\u8f2f\u53ca\u5e38\u6790\u5206\u6790\u4e8b\u5be6\u70ba\u4e3b\uff0c\u70ba\u5927\u5bb6\u5206\u6790\u611f\u60c5\u554f\u984c\uff0c\u5de5\u4f5c\u554f\u984c\uff1b\u51fa\u7248\u66f8\u7c4d\u4e09\u5341\u672c\uff0c\u984c\u6750\u5305\u62ec\u7537\u5973\u5fc3\u7406\u5b78\uff0c\u6f5b\u610f\u8b58\uff0c\u8a9e\u8a00\u6280\u5de7\uff0c\u8a18\u61b6\u8853\u7b49\u7b49\uff1b\u5206\u6790\u4e8b\u60c5\u4e00\u91dd\u898b\u8840\uff0c\u6700\u8a0e\u53ad\u611f\u6027\u4f5c\u5bb6\uff0c\u56e0\u70ba\u89ba\u5f97\u611f\u6027\u6587\u7ae0\u53ea\u6703\u62d6\u7d2f\u4eba\u751f\uff0c\u6d6a\u8cbb\u6642\u9593\uff0c\u53ea\u6709\u60c5\u7dd2\u53ca\u5f62\u5bb9\u8a5e\u3002<\/p>\n

\"\"<\/span><\/p>\n

\u5854\u7f85\u54a8\u8a62\u5e2b\uff0c\u7d93\u71df\u5e78\u798f\u724c\u5361\u5275\u8fa6\u4eba<\/p>\n

\u738b\u59ec<\/h5>\n

\u5854\u7f85\u5e2b\uff0c\u611f\u60c5\u54a8\u8a62\u5e2b\uff0c\u5fc3\u9748\u54a8\u8a62\u5e2b\uff0c\u64c5\u9577\u5e6b\u52a9\u5ba2\u4eba\u89e3\u6c7a\u611f\u60c5\u554f\u984c\uff0c\u65bc 2019 \u5e74\u6191\u8457\u81ea\u5df1\u500b\u4eba\u7684\u6bc5\u529b\uff0c\u5275\u8fa6\u4e86\u300c\u7d93\u71df\u5e78\u798f\u724c\u5361\u300d\u8ab2\u7a0b\u53ca\u5275\u88fd\u4e86\u7d93\u71df\u5e78\u798f\u724c\u5361\uff0c\u70ba\u5ba2\u4eba\u8b00\u6c42\u5e78\u798f\uff0c\u589e\u5f3a\u6843\u82b1\u904b\u3002<\/p>\n

\"\"<\/span><\/p>\n

\u5360\u661f\u5e2b<\/p>\n

Jo<\/h5>\n

\u6d89\u7375\u50ac\u7720\u6cbb\u7642\uff0c\u89e3\u5922\u6cbb\u7642\uff0c\u5c4b\u6a39\u4eba\u5fc3\u7406\u5b78\uff0c\u80fd\u91cf\u6cbb\u7642\u3002\u56db\u6b72\u958b\u59cb\u8339\u7d20\uff0c\u64c5\u65bc\u70ba\u5225\u4eba\u91cb\u653e\u80fd\u91cf\uff0c\u91cd\u65b0\u4e86\u89e3\u53ca\u8a8d\u8b58\u81ea\u5df1\uff1b\u65bc 2008 \u5e74\u6bc5\u7136\u653e\u68c4\u4e00\u5207\u5230\u5370\u5ea6\u5b78\u6cd5\uff0c\u518d\u5230\u4e2d\u6771\u5b78\u7fd2\u8607\u83f2\u795e\u79d8\u5b78\uff0c\u66fe\u8207\u5409\u535c\u8cfd\u4eba\u4e00\u8d77\u751f\u6d3b\uff0c\u8b93\u81ea\u5df1\u66f4\u6210\u719f\u5730\u9762\u5c0d\u751f\u547d\u8ab2\u984c\u3002<\/p>\n

\"\"<\/span><\/p>\n

\u548c\u8ae7\u7c89\u5f69\u5c0e\u5e2b<\/p>\n

Alva<\/h5>\n

\u548c\u8ae7\u7c89\u5f69\u5c0e\u5e2b\uff0cSRT \u60c5\u7dd2\u6cbb\u7642\u5c0e\u5e2b\u3002<\/p>\n

__CONFIG_group_edit__{“kbtbzidv”:{“name”:”All Image(s)”,”singular”:”– Image %s”},”kbtbzkfi”:{“name”:”All Text(s)”,”singular”:”– Text %s”},”kbtbzmas”:{“name”:”All Text(s)”,”singular”:”– Text %s”},”kbtbzo2r”:{“name”:”All Text(s)”,”singular”:”– Text %s”},”kbtbzpw7″:{“name”:”All Content Box(s)”,”singular”:”– Content Box %s”},”kbtbztvh”:{“name”:”All Content Box(s)”,”singular”:”– Content Box %s”},”kbtbzw7j”:{“name”:”All Column(s)”,”singular”:”– Column %s”},”kbtbzy0f”:{“name”:”All Columns(s)”,”singular”:”– Columns %s”}}__CONFIG_group_edit____CONFIG_local_colors__{“colors”:{},”gradients”:{}}__CONFIG_local_colors__ <\/p>\n

\u8a02\u95b1\u300c\u60c5\u5230\u9f8d\u5319\u300dPodcast\uff0c\u6bcf\u96c6\u81ea\u52d5\u6709\u5f97\u807d\uff01<\/h2>\n

\"\"<\/span><\/p>\n

Listen on<\/p>\n

Apple Podcast<\/p>\n

<\/a> \"\"<\/span><\/p>\n

Listen on<\/p>\n

Sptofy<\/p>\n

<\/a> \"\"<\/span><\/p>\n

Listen on<\/p>\n

Google Podcasts<\/p>\n

<\/a>__CONFIG_group_edit__{“kbt7ynsf”:{“name”:”Logo Symbol”,”singular”:”– Image %s”},”kbt7z2hy”:{“name”:”Small Text”,”singular”:”– Text %s”},”kbt7zb04″:{“name”:”Platform Name”,”singular”:”– Text %s”},”kbt7zp5w”:{“name”:”Logo Symbol Column”,”singular”:”– Column %s”},”kbt8054c”:{“name”:”Platform Text Column”,”singular”:”– Column %s”},”kbt80v9o”:{“name”:”Platform Box”,”singular”:”– Content Box %s”},”kbt81644″:{“name”:”Platform Column”,”singular”:”– Column %s”},”kbt81ebe”:{“name”:”Platform Columns”,”singular”:”– Columns %s”}}__CONFIG_group_edit____CONFIG_local_colors__{“colors”:{},”gradients”:{}}__CONFIG_local_colors__<\/p>\n","protected":false},"excerpt":{"rendered":"

\u900f\u904e\u6700\u8fd1\u4e00\u5c0d\u60c5\u4fb6\u958b\u5c0f\u5e97 68 \u65e5\u6975\u901f\u7d50\u696d\uff0c\u5b78\u7fd2\u5982\u4f55\u601d\u8003\u3002<\/p>\n","protected":false},"author":1,"featured_media":60900,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"audio","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","tve_updated_post":"

\t

\u6700\u8fd1\u770b\u5230\u4e00\u7bc7\u5831\u5c0e\uff0c\u6709\u5c0d\u60c5\u4fb6\u5728\u8343\u7063\u958b\u4e86\u5c0f\u5e97\u8ce3\u6cf0\u5f0f\u71d2\u9905\uff0c\u958b\u696d 68 \u65e5\u6975\u901f\u7d50\u696d\u8755\u4e86\u4e03\u5341\u842c\uff0c\u771f\u662f\u807d\u5230\u90fd\u89ba\u5f97\u8089\u75db\u3002<\/span><\/p>

\u6211\u5011\u5728\u9019\u4ef6\u4e8b\u60c5\u7576\u4e2d\uff0c\u80fd\u5920\u5b78\u5230\u751a\u9ebc\u601d\u7dad\uff0c\u6709\u751a\u9ebc\u9ad4\u6703\uff1f\u96d6\u7136\u672a\u5fc5\u6bcf\u500b\u4eba\u90fd\u6703\u505a\u751f\u610f\uff0c\u4f46\u900f\u904e\u9019\u4f8b\u5b50\u7684\u601d\u8003\u65b9\u5f0f\u7d55\u5c0d\u53ef\u4ee5\u5e36\u5230\u81ea\u5df1\u7684\u5de5\u4f5c\u53ca\u4eba\u751f\u7576\u4e2d\u3002<\/span><\/span><\/span><\/p>

\u548c\u4f60\u5206\u4eab\u4e00\u500b\u4eba\u61c9\u8a72\u5982\u4f55\u601d\u8003\u4e00\u4ef6\u4e8b\uff0c\u4ee5\u53ca\u751a\u9ebc\u53eb\u505a\u908f\u8f2f\u8207\u5e38\u8b58\u3002<\/span><\/p><\/div>

<\/div>[tcb-script src=\"https:\/\/www.buzzsprout.com\/951472\/episodes\/17594360-708.js?container_id=buzzsprout-player-17594360&player=small\" type=\"text\/javascript\" charset=\"utf-8\"][\/tcb-script]<\/code><\/div>
__CONFIG_post_symbol__{\"id\":\"40413\"}__CONFIG_post_symbol__<\/div><\/div>
__CONFIG_post_symbol__{\"id\":\"40414\"}__CONFIG_post_symbol__<\/div><\/div>","tve_custom_css":"@media (min-width: 300px){[data-css=\"tve-u-16ecb5f152b\"] { padding: 0px; }.tcb-post-list[data-css=\"tve-u-16ecb5f152b\"] .post-wrapper.thrv_wrapper { width: calc(50% - 10px); padding: 0px; }.tcb-post-list[data-css=\"tve-u-16ecb5f152b\"] .post-wrapper.thrv_wrapper:nth-child(n+3) { margin-top: 20px !important; }.tcb-post-list[data-css=\"tve-u-16ecb5f152b\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+3)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-17067be2282\"] .post-wrapper.thrv_wrapper { width: calc(100% + 0px); }.tcb-post-list[data-css=\"tve-u-17067be2282\"] .post-wrapper.thrv_wrapper:nth-child(n+2) { margin-top: 15px !important; }.tcb-post-list[data-css=\"tve-u-17067be2282\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+2)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-17067be2282\"] .post-wrapper.thrv_wrapper:not(:nth-child(n)) { margin-right: 0px !important; }.tcb-post-list[data-css=\"tve-u-17067be2282\"] .post-wrapper.thrv_wrapper:nth-child(n) { margin-right: 0px !important; }[data-css=\"tve-u-198613f23fd\"] { --tcb-applied-color: var$(--tcb-color-14) !important; color: var(--tcb-color-14) !important; font-size: 20px !important; }[data-css=\"tve-u-198613f2400\"] { color: var(--tcb-color-14) !important; }[data-css=\"tve-u-198613f2402\"] { --tcb-applied-color: var$(--tcb-color-14) !important; }[data-css=\"tve-u-198613f2404\"] { --tcb-applied-color: var$(--tcb-color-14) !important; color: var(--tcb-color-14) !important; font-size: 20px !important; }[data-css=\"tve-u-198613f2b6f\"] { font-size: 20px !important; }[data-css=\"tve-u-198613f2fd7\"] { margin-left: 15px !important; margin-right: 15px !important; }}","tve_user_custom_css":"","tve_globals":{"e":"1","font_cls":[]},"tcb2_ready":1,"tcb_editor_enabled":1,"tve_landing_page":"","_tve_header":"","_tve_footer":""},"categories":[124,25],"tags":[],"class_list":["post-60899","post","type-post","status-publish","format-audio","has-post-thumbnail","hentry","category-all","category-podcast","post_format-post-format-audio","post-wrapper","thrv_wrapper"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.lungchuntin.com\/blog\/wp-content\/uploads\/2025\/08\/250809-\u60c5\u5230\u9f8d\u5319-709-\u96c6-\u8ac7\u9999\u6e2f\u98f2\u98df\u751f\u610f-thumbnail.png","views":"","jetpack_shortlink":"https:\/\/wp.me\/p3oEVO-fQf","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/posts\/60899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/comments?post=60899"}],"version-history":[{"count":5,"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/posts\/60899\/revisions"}],"predecessor-version":[{"id":60905,"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/posts\/60899\/revisions\/60905"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/media\/60900"}],"wp:attachment":[{"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/media?parent=60899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/categories?post=60899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lungchuntin.com\/blog\/wp-json\/wp\/v2\/tags?post=60899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}